Instead of pursuing happiness, it is better to make BLISS your target.
Why? Because happiness fluctuates while bliss doesn't.
The key to get bliss is to understand mind. And it is not an easy thing to do. It takes time. It takes persistence. It takes determination. But it is possible.
Why? Because happiness fluctuates while bliss doesn't.
The key to get bliss is to understand mind. And it is not an easy thing to do. It takes time. It takes persistence. It takes determination. But it is possible.
The very first thing we need to know is that mind is our servant and we are the master. You have your mind and you want to use it when needed. More importantly, it should be silent when not needed. This is the hardest part for most of us. Our mind doesn't like to be silent, to be still. It wants to be active all the time and it is the nature of mind.
We need to train our mind to be silent, to be calm. We need to tame our mind so that it serves us much better. To train our mind, the first thing we need to do is to watch the mind. Observe how it works, when it works actively. Then, you will see what it is and how it creates the world you live in.
We need to train our mind to be silent, to be calm. We need to tame our mind so that it serves us much better. To train our mind, the first thing we need to do is to watch the mind. Observe how it works, when it works actively. Then, you will see what it is and how it creates the world you live in.
RSS フィード